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Lamb domestic loin separable lean only trimmed to 1/4" fat choice cooked roasted

Lamb domestic loin separable lean only trimmed to 1/4" fat choice cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

51.32 g

103%

Total Fat

18.84 g

24%

Saturated Fat

7.18 g

36%

Monounsaturated Fat

7.62 g

-

Polyunsaturated Fat

1.66 g

-

Trans Fat

No data

-

Cholesterol

167.91 mg

56%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

127.38 mg

6%

Potassium

515.31 mg

11%

Calcium

32.81 mg

3%

Magnesium

52.11 mg

12%

Iron

4.71 mg

26%

Zinc

7.84 mg

71%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 390 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 31 min

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