Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

183.34 g

67%

Net Carbohydrates

144.11 g

58%

Sugars

32.76 g

94%

Added Sugars

0 g

Dietary Fiber

39.23 g

157%

Protein

161.06 g

268%

Total Fat

44.71 g

57%

Saturated Fat

11.59 g

58%

Monounsaturated Fat

21.84 g

Polyunsaturated Fat

6.06 g

Trans Fat

0.08 g

100%

Cholesterol

319 mg

106%

Vitamins

Vitamin A

1454.23 mcg

182%

Vitamin C

135.91 mg

136%

Vitamin D

0 mcg

Minerals

Sodium

1967.5 mg

98%

Potassium

5939.69 mg

170%

Calcium

641.14 mg

80%

Magnesium

451.85 mg

129%

Iron

36.8 mg

245%

Zinc

28.04 mg

255%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Lamb and Curried Lentil Stew contains 1720 calories, 183.34g carbs, 44.71g fat, and 161.06g protein.

High Trans Fat Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 1720 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 20 min
Jogging
3 h 44 min
Cycling
3 h 50 min
Walking
6 h 57 min

Lamb and Curried Lentil Stew

Amount

Unit