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  1. KFC Spicy Double Tender Sandwich
https://eato.health/food-images/feast/act/kfc-spicy-double-tender-sandwich-32366428-1.webp

Kfc ca

KFC Spicy Double Tender Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47 g

17%

Net Carbohydrates

45 g

18%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

27 g

54%

Total Fat

27 g

35%

Saturated Fat

3.8 g

19%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.2 g

100%

Cholesterol

63 mg

21%

Vitamins

Vitamin A

30 mcg

3%

Vitamin C

3 mg

3%

Vitamin D

No data

-

Minerals

Sodium

1097 mg

48%

Potassium

0 mg

0%

Calcium

40 mg

3%

Magnesium

No data

-

Iron

3.42 mg

19%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Spicy Double Tender Sandwich contains 520 calories, 47g carbs, 27g fat, and 27g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Double Tender SandwichKFC Double Tender Sandwich
1 serving470 Cal48 g27 g21 g
KFC Spicy Double Crispy Strip Sandwich
1 serving540 Cal51 g25 g27 g
KFC Spicy Famous Chicken Sandwich
1 serving528 Cal47 g26 g27 g

Similar Food

KFC Spicy Double Crispy Strip Sandwich
KFC Spicy Famous Chicken Sandwich
https://eato.health/food-images/feast/act/kfc-double-tender-sandwich-32366427-1.webp

KFC Double Tender SandwichC

1 serving470 Cal

https://eato.health/food-images/feast/act/kfc-spicy-double-crispy-strip-sandwich-32366426-1.webp

KFC Spicy Double Crispy Strip SandwichC

1 serving540 Cal

https://eato.health/food-images/feast/act/kfc-spicy-famous-chicken-sandwich-32366420-1.webp

KFC Spicy Famous Chicken SandwichC

1 serving528 Cal

https://eato.health/food-images/feast/act/kfc-double-crispy-strip-sandwich-32366425-1.webp

KFC Double Crispy Strip SandwichB

1 serving490 Cal

https://eato.health/food-images/feast/act/kfc-spicy-twister-32366418-1.webp

KFC Spicy TwisterB

1 serving580 Cal

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