Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

47 g

19%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

25 g

50%

Total Fat

30 g

38%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

55 mg

18%

Vitamins

Vitamin A

60 mcg

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

1145 mg

50%

Potassium

0 mg

Calcium

60 mg

Magnesium

No data

Iron

5.4 mg

30%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Spicy Twister contains 580 calories, 52g carbs, 30g fat, and 25g protein.

High Sodium High Trans Fat Low Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 580 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 21 min

Kfc ca

KFC Spicy Twister

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

47 g

19%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

25 g

50%

Total Fat

30 g

38%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

55 mg

18%

Vitamins

Vitamin A

60 mcg

Vitamin C

9 mg

10%

Vitamin D

No data

Minerals

Sodium

1145 mg

50%

Potassium

0 mg

Calcium

60 mg

Magnesium

No data

Iron

5.4 mg

30%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Spicy Twister contains 580 calories, 52g carbs, 30g fat, and 25g protein.

High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 580 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 21 min

Food	Unit	Calories	Carbs	Protein	Fat
KFC Spicy Big Crunch	1 serving	620 Cal	57 g	25 g	34 g
KFC Spicy Famous Chicken Sandwich	1 serving	528 Cal	47 g	26 g	27 g
	1 serving	520 Cal	47 g	27 g	27 g

KFC Spicy Twister

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 580 Calories?

KFC Spicy Twister

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 580 Calories?

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KFC Spicy Twister

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 580 Calories?

KFC Spicy Twister

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 580 Calories?

Related Blogs

10 Best Foods That Help With Period Cramps

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Food Nutrition Comparison

Similar Food

Related Blogs

10 Best Foods That Help With Period Cramps

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value