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  1. KFC Mashed Potatoes Large
https://eato.health/food-images/feast/act/kfc-mashed-potatoes-large-32366458-1.webp

Kfc ca

KFC Mashed Potatoes Large

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60 g

22%

Net Carbohydrates

55 g

22%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

5 g

10%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

24 mg

27%

Vitamin D

No data

-

Minerals

Sodium

970 mg

42%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

1.44 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC Mashed Potatoes Large contains 270 calories, 60g carbs, 0g fat, and 5g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 270 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 6 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Mashed Potatoes IndividualKFC Mashed Potatoes Individual
1 serving45 Cal10 g1 g0 g
KFC Mashed Potatoes MediumKFC Mashed Potatoes Medium
1 serving140 Cal30 g3 g0 g
KFC Mini Mashed Potato & Gravy
1 bowl160 Cal31 g4 g3 g

Similar Food

KFC Mini Mashed Potato & Gravy
https://eato.health/food-images/feast/act/kfc-mashed-potatoes-individual-32366456-1.webp

KFC Mashed Potatoes IndividualC

1 serving45 Cal

https://eato.health/food-images/feast/act/kfc-mashed-potatoes-medium-32366457-1.webp

KFC Mashed Potatoes MediumC

1 serving140 Cal

https://eato.health/food-images/feast/act/kfc-mini-mashed-potato-gravy-32366436-1.webp

KFC Mini Mashed Potato & GravyD

1 bowl160 Cal

https://eato.health/food-images/feast/act/kfc-french-fries-individual-32366443-1.webp

KFC French Fries IndividualC

1 serving300 Cal

https://eato.health/food-images/feast/act/kfc-kentucky-hot-sauce-32366479-1.webp

KFC Kentucky Hot SauceE

1 serving5 Cal

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