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  1. KFC French Fries Individual
https://eato.health/food-images/feast/act/kfc-french-fries-individual-32366443-1.webp

Kfc ca

KFC French Fries Individual

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

37 g

15%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

4 g

8%

Total Fat

14 g

18%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

6 mg

7%

Vitamin D

No data

-

Minerals

Sodium

350 mg

15%

Potassium

No data

-

Calcium

20 mg

2%

Magnesium

No data

-

Iron

0.72 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of KFC French Fries Individual contains 300 calories, 41g carbs, 14g fat, and 4g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 13 min

Home
Food Database
Brands
KFC

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
KFC Mashed Potatoes IndividualKFC Mashed Potatoes Individual
1 serving45 Cal10 g1 g0 g
KFC Macaroni Salad Individual
1 serving140 Cal15 g3 g6 g
KFC Mashed Potatoes Medium
1 serving140 Cal30 g3 g0 g

Similar Food

KFC Macaroni Salad Individual
KFC Mashed Potatoes Medium
https://eato.health/food-images/feast/act/kfc-mashed-potatoes-individual-32366456-1.webp

KFC Mashed Potatoes IndividualC

1 serving45 Cal

https://eato.health/food-images/feast/act/kfc-macaroni-salad-individual-32366469-1.webp

KFC Macaroni Salad IndividualD

1 serving140 Cal

https://eato.health/food-images/feast/act/kfc-mashed-potatoes-medium-32366457-1.webp

KFC Mashed Potatoes MediumC

1 serving140 Cal

https://eato.health/food-images/feast/act/kfc-mashed-potatoes-large-32366458-1.webp

KFC Mashed Potatoes LargeC

1 serving270 Cal

https://eato.health/food-images/feast/act/kfc-potato-salad-individual-32366472-1.webp

KFC Potato Salad IndividualC

1 serving140 Cal

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