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  1. Keto Roasted Asparagus & Roasted Bacon
Keto Roasted Asparagus & Roasted Bacon

Keto Roasted Asparagus & Roasted Bacon

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.84 g

8%

Net Carbohydrates

11.99 g

5%

Sugars

9.65 g

28%

Added Sugars

0 g

0%

Dietary Fiber

10.84 g

43%

Protein

39.48 g

66%

Total Fat

34.39 g

44%

Saturated Fat

11.28 g

56%

Monounsaturated Fat

14.87 g

-

Polyunsaturated Fat

4.06 g

-

Trans Fat

0 g

0%

Cholesterol

83.46 mg

28%

Vitamins

Vitamin A

201.53 mcg

25%

Vitamin C

30.45 mg

30%

Vitamin D

0 mcg

0%

Minerals

Sodium

1721.77 mg

86%

Potassium

1475.27 mg

42%

Calcium

141.13 mg

18%

Magnesium

96.34 mg

28%

Iron

12.18 mg

81%

Zinc

5.45 mg

50%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Keto Roasted Asparagus & Roasted Bacon contains 538 calories, 22.84g carbs, 34.39g fat, and 39.48g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 538 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 12 min

  • Yellow walking icon

    Walking

    2 h 11 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Air Fryer Asparagus
2 serving89 Cal9.64 g5.16 g4.79 g
Minced Meat with Mixed Vegetables
4 servings

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