Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.3 g

13%

Net Carbohydrates

34.75 g

14%

Sugars

15.9 g

45%

Added Sugars

No data

Dietary Fiber

0.55 g

Protein

1.95 g

Total Fat

5.75 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.2 g

Polyunsaturated Fat

2 g

Trans Fat

0.08 g

100%

Cholesterol

1 mg

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

193.5 mg

10%

Potassium

23.5 mg

Calcium

No data

Magnesium

No data

Iron

2.3 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's, Pop-tarts, Pop-tarts, Frosted Pop-tarts Orange Cream Toaster Pastries contains 201 calories, 35.3g carbs, 5.75g fat, and 1.95g protein.

High Iron High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 201 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Kellogg's, Pop-tarts, Pop-tarts, Frosted Pop-tarts Orange Cream Toaster Pastries

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.3 g

13%

Net Carbohydrates

34.75 g

14%

Sugars

15.9 g

45%

Added Sugars

No data

Dietary Fiber

0.55 g

Protein

1.95 g

Total Fat

5.75 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

1.2 g

Polyunsaturated Fat

2 g

Trans Fat

0.08 g

100%

Cholesterol

1 mg

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

193.5 mg

10%

Potassium

23.5 mg

Calcium

No data

Magnesium

No data

Iron

2.3 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's, Pop-tarts, Pop-tarts, Frosted Pop-tarts Orange Cream Toaster Pastries contains 201 calories, 35.3g carbs, 5.75g fat, and 1.95g protein.

High Iron High Sugar High Trans Fat Low Cholesterol