Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.31 g

12%

Net Carbohydrates

31.63 g

13%

Sugars

11.28 g

32%

Added Sugars

No data

Dietary Fiber

1.68 g

Protein

2.21 g

Total Fat

5.23 g

Saturated Fat

1.82 g

Monounsaturated Fat

1.06 g

Polyunsaturated Fat

1.78 g

Trans Fat

0.1 g

100%

Cholesterol

0.96 mg

Vitamins

Vitamin A

150.05 mcg

19%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

179.52 mg

Potassium

49.92 mg

Calcium

99.84 mg

12%

Magnesium

8.64 mg

Iron

1.82 mg

12%

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's, Frosted Ice Cream Shoppe Pop-tarts Toaster Pastries Creme Sandwich contains 187 calories, 33.31g carbs, 5.23g fat, and 2.21g protein.

High Iron High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
25 min
Walking
46 min

Kellogg's, Frosted Ice Cream Shoppe Pop-tarts Toaster Pastries Creme Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.31 g

12%

Net Carbohydrates

31.63 g

13%

Sugars

11.28 g

32%

Added Sugars

No data

Dietary Fiber

1.68 g

Protein

2.21 g

Total Fat

5.23 g

Saturated Fat

1.82 g

Monounsaturated Fat

1.06 g

Polyunsaturated Fat

1.78 g

Trans Fat

0.1 g

100%

Cholesterol

0.96 mg

Vitamins

Vitamin A

150.05 mcg

19%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

179.52 mg

Potassium

49.92 mg

Calcium

99.84 mg

12%

Magnesium

8.64 mg

Iron

1.82 mg

12%

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's, Frosted Ice Cream Shoppe Pop-tarts Toaster Pastries Creme Sandwich contains 187 calories, 33.31g carbs, 5.23g fat, and 2.21g protein.

High Iron High Sugar High Trans Fat Low Cholesterol