Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

33.3 g

13%

Sugars

13 g

37%

Added Sugars

No data

Dietary Fiber

0.7 g

Protein

2.4 g

Total Fat

7.1 g

Saturated Fat

2.3 g

11%

Monounsaturated Fat

1.6 g

Polyunsaturated Fat

2.7 g

Trans Fat

0.1 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

165 mg

Potassium

37 mg

Calcium

No data

Magnesium

3.5 mg

Iron

1.8 mg

10%

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pastry of Kellogg's Pop-Tarts, Frosted Cinnamon Roll, Toaster Pastries contains 208 calories, 34g carbs, 7.1g fat, and 2.4g protein.

High Iron High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 208 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Kellogg's Pop-Tarts, Frosted Cinnamon Roll, Toaster Pastries

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

33.3 g

13%

Sugars

13 g

37%

Added Sugars

No data

Dietary Fiber

0.7 g

Protein

2.4 g

Total Fat

7.1 g

Saturated Fat

2.3 g

11%

Monounsaturated Fat

1.6 g

Polyunsaturated Fat

2.7 g

Trans Fat

0.1 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

165 mg

Potassium

37 mg

Calcium

No data

Magnesium

3.5 mg

Iron

1.8 mg

10%

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.