Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.21 g

32%

Total Fat

9.64 g

12%

Saturated Fat

3.72 g

19%

Monounsaturated Fat

2.35 g

Polyunsaturated Fat

0.42 g

Trans Fat

0.32 g

100%

Cholesterol

60.35 mg

20%

Vitamins

Vitamin A

6.89 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

28.9 mg

Potassium

137.7 mg

Calcium

3.4 mg

Magnesium

12.75 mg

Iron

1.08 mg

Zinc

2.87 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Lamb Veal & Game, Braised, Ground contains 163 calories, 0g carbs, 9.64g fat, and 19.21g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 163 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
22 min
Walking
40 min

Imported, New Zealand Lamb Veal & Game, Braised, Ground

Amount

Unit