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  1. Food Database
  2. Lamb Veal & Game
  3. Imported Fresh, Raw, Australian Lamb Leg Sirloin Chops, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat
Lamb australian imported fresh leg sirloin chops boneless separable lean only trimmed to 1/8" fat raw

Imported Fresh, Raw, Australian Lamb Leg Sirloin Chops, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

5.79 g

12%

Total Fat

1.39 g

2%

Saturated Fat

0.55 g

3%

Monounsaturated Fat

0.58 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

No data

-

Cholesterol

18.14 mg

6%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

18.14 mg

1%

Potassium

96.96 mg

2%

Calcium

2.55 mg

0%

Magnesium

7.09 mg

2%

Iron

0.55 mg

3%

Zinc

1.01 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Imported Fresh, Raw, Australian Lamb Leg Sirloin Chops, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat contains 37 calories, 0g carbs, 1.39g fat, and 5.79g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    10 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported Fresh, Cooked Australian Lamb Leg Sirloin Chops, Broiled, Boneless, Separable Lean Only, Trimmed to 1/8" FatImported Fresh, Cooked Australian Lamb Leg Sirloin Chops, Broiled, Boneless, Separable Lean Only, Trimmed to 1/8" Fat
3 oz160 Cal0 g23.49 g6.63 g
Imported Fresh, Raw, Australian Lamb Leg Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
3 oz117 Cal0 g17.41 g4.79 g
Cooked, Roasted Australian Imported Fresh Lamb Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)557 Cal0 g71.87 g27.58 g

Similar Food

  • Lamb australian imported fresh leg sirloin chops boneless separable lean only trimmed to 1/8" fat cooked broiled

    Imported Fresh, Cooked Australian Lamb Leg Sirloin Chops, Broiled, Boneless, Separable Lean Only, Trimmed to 1/8" FatA

    3 oz160 Cal

  • Lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat raw

    Imported Fresh, Raw, Australian Lamb Leg Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8 Inch FatA

    3 oz117 Cal

  • Lamb australian imported fresh leg sirloin half boneless separable lean only trimmed to 1/8" fat cooked roasted

    Cooked, Roasted Australian Imported Fresh Lamb Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)557 Cal

  • Lamb australian imported fresh leg whole shank and sirloin separable lean only trimmed to 1/8" fat raw

    Raw, Imported Fresh, Australian Lamb Leg Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/8 Inch FatA

    3 oz115 Cal

  • Lamb australian imported fresh leg whole shank and sirloin separable lean only trimmed to 1/8" fat cooked roasted

    Cooked, Roasted Australian Lamb, Imported Fresh, Leg, Whole Shank and Sirloin, Separable Lean Only, Trimmed to 1/8" FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)477 Cal

Imported Fresh, Raw, Australian Lamb Leg Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
Cooked, Roasted Australian Imported Fresh Lamb Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed to 1/8" Fat

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