Imported Fresh, Australian Lamb Shoulder Blade, Broiled, Separable Lean Only and Trimmed to 1/8 Inch Fat
Imported Fresh, Australian Lamb Shoulder Blade, Broiled, Separable Lean Only and Trimmed to 1/8 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
55.52 g
111%
Total Fat
33.51 g
43%
Saturated Fat
14.76 g
74%
Monounsaturated Fat
13.02 g
-
Polyunsaturated Fat
1.3 g
-
Trans Fat
No data
-
Cholesterol
198.05 mg
66%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
219.02 mg
10%
Potassium
733.95 mg
16%
Calcium
65.24 mg
5%
Magnesium
48.93 mg
12%
Iron
3.89 mg
22%
Zinc
14.73 mg
134%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Imported Fresh, Australian Lamb Shoulder Blade, Broiled, Separable Lean Only and Trimmed to 1/8 Inch Fat contains 538 calories, 0g carbs, 33.51g fat, and 55.52g protein.