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  1. IHOP Salads Mixed Greens House with Fat Free Raspberry Vinaigrette
https://eato.health/food-images/feast/act/ihop-salads-mixed-greens-house-with-fat-free-raspberry-vinaigrette-14707160-1.webp

Ihop

IHOP Salads Mixed Greens House with Fat Free Raspberry Vinaigrette

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17 g

6%

Net Carbohydrates

15 g

6%

Sugars

14 g

40%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

1 g

2%

Total Fat

No data

-

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

520 mg

23%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of IHOP Salads Mixed Greens House with Fat Free Raspberry Vinaigrette contains 80 calories, 17g carbs, 0g fat, and 1g protein.
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

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    13 min

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    Jogging

    11 min

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    Cycling

    11 min

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    Walking

    20 min

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IHOP

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
IHOP Salads Mixed Greens House with Raspberry VinaigretteIHOP Salads Mixed Greens House with Raspberry Vinaigrette
1 serving140 Cal10 g1 g11 g
IHOP Salads Mixed Greens House with Orange Vinaigrette
1 serving190 Cal14 g2 g15 g
IHOP Salads Simple & Fit Mixed Greens House with Reduced Fat Italian
1 serving40 Cal6 g2 g1.5 g

Similar Food

IHOP Salads Mixed Greens House with Orange Vinaigrette
IHOP Salads Simple & Fit Mixed Greens House with Reduced Fat Italian
https://eato.health/food-images/feast/act/ihop-salads-mixed-greens-house-with-raspberry-vinaigrette-14707155-1.webp

IHOP Salads Mixed Greens House with Raspberry Vinaigrette

1 serving140 Cal

https://eato.health/food-images/feast/act/ihop-salads-mixed-greens-house-with-orange-vinaigrette-14707157-1.webp

IHOP Salads Mixed Greens House with Orange Vinaigrette

1 serving190 Cal

https://eato.health/food-images/feast/act/ihop-salads-simple-fit-mixed-greens-house-with-reduced-fat-italian-14707163-1.webp

IHOP Salads Simple & Fit Mixed Greens House with Reduced Fat Italian

1 serving40 Cal

https://eato.health/food-images/feast/act/ihop-salads-mixed-greens-house-with-creamy-italian-14707152-1.webp

IHOP Salads Mixed Greens House with Creamy Italian

1 serving240 Cal

https://eato.health/food-images/feast/act/ihop-salads-mixed-greens-house-with-blue-cheese-dressing-14707146-1.webp

IHOP Salads Mixed Greens House with Blue Cheese Dressing

1 serving320 Cal

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