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  1. Food Database
  2. Sausages & Meats
  3. Hormel Spam Lite Luncheon Meat, Pork and Chicken, Minced, Canned, Ascorbic Acid Added
Hormel spam lite luncheon meat pork and chicken minced canned ascorbic acid added

Hormel Spam Lite Luncheon Meat, Pork and Chicken, Minced, Canned, Ascorbic Acid Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.76 g

0%

Net Carbohydrates

0.76 g

0%

Sugars

0.71 g

2%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.53 g

17%

Total Fat

7.78 g

10%

Saturated Fat

2.51 g

13%

Monounsaturated Fat

3.93 g

-

Polyunsaturated Fat

0.82 g

-

Trans Fat

No data

-

Cholesterol

42 mg

14%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

21.56 mg

24%

Vitamin D

No data

-

Minerals

Sodium

577.92 mg

25%

Potassium

258.16 mg

5%

Calcium

21.84 mg

2%

Magnesium

10.08 mg

2%

Iron

0.78 mg

4%

Zinc

1.23 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 oz of Hormel Spam Lite Luncheon Meat, Pork and Chicken, Minced, Canned, Ascorbic Acid Added contains 107 calories, 0.76g carbs, 7.78g fat, and 8.53g protein.
High SodiumHigh Vitamin CLow CarbLow Sugar
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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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