Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.92 g

25%

Net Carbohydrates

65.66 g

27%

Sugars

3.09 g

Added Sugars

No data

Dietary Fiber

4.26 g

15%

Protein

11.7 g

23%

Total Fat

20.52 g

26%

Saturated Fat

3.2 g

16%

Monounsaturated Fat

4.96 g

Polyunsaturated Fat

10.97 g

Trans Fat

No data

Cholesterol

68.4 mg

23%

Vitamins

Vitamin A

62.32 mcg

Vitamin C

0.3 mg

Vitamin D

0 mcg

Minerals

Sodium

1015.36 mg

44%

Potassium

218.88 mg

Calcium

422.56 mg

33%

Magnesium

36.48 mg

Iron

4.62 mg

26%

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Homemade Hush Puppies contains 512 calories, 69.92g carbs, 20.52g fat, and 11.7g protein.

High Calcium High Sodium Low Sugar

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How Long to Burn Off 512 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 18 min
Jogging
1 h 7 min
Cycling
1 h 9 min
Walking
2 h 4 min

Homemade Hush Puppies

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

69.92 g

25%

Net Carbohydrates

65.66 g

27%

Sugars

3.09 g

Added Sugars

No data

Dietary Fiber

4.26 g

15%

Protein

11.7 g

23%

Total Fat

20.52 g

26%

Saturated Fat

3.2 g

16%

Monounsaturated Fat

4.96 g

Polyunsaturated Fat

10.97 g

Trans Fat

No data

Cholesterol

68.4 mg

23%

Vitamins

Vitamin A

62.32 mcg

Vitamin C

0.3 mg

Vitamin D

0 mcg

Minerals

Sodium

1015.36 mg

44%

Potassium

218.88 mg

Calcium

422.56 mg

33%

Magnesium

36.48 mg

Iron

4.62 mg

26%

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.