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  1. Food Database
  2. Restaurant Foods
  3. Hash Browns, From Restaurant
Hash browns from restaurant

Hash Browns, From Restaurant

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.99 g

9%

Net Carbohydrates

22.46 g

9%

Sugars

1.3 g

4%

Added Sugars

No data

-

Dietary Fiber

2.54 g

9%

Protein

2.34 g

5%

Total Fat

8.45 g

11%

Saturated Fat

1.59 g

8%

Monounsaturated Fat

1.91 g

-

Polyunsaturated Fat

4.73 g

-

Trans Fat

0.05 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

439.92 mg

19%

Potassium

391.04 mg

8%

Calcium

15.98 mg

1%

Magnesium

24.44 mg

6%

Iron

0.53 mg

3%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Hash Browns, From Restaurant contains 185 calories, 24.99g carbs, 8.45g fat, and 2.34g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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