Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.89 g

13%

Net Carbohydrates

32.02 g

13%

Sugars

23.61 g

67%

Added Sugars

0 g

Dietary Fiber

3.88 g

14%

Protein

80.39 g

161%

Total Fat

42.57 g

55%

Saturated Fat

19.95 g

100%

Monounsaturated Fat

13.24 g

Polyunsaturated Fat

3.68 g

Trans Fat

0.99 g

100%

Cholesterol

246.17 mg

82%

Vitamins

Vitamin A

392.73 mcg

44%

Vitamin C

42.03 mg

47%

Vitamin D

2.83 mcg

19%

Minerals

Sodium

7781.82 mg

338%

Potassium

2655.09 mg

56%

Calcium

64.34 mg

Magnesium

115.65 mg

28%

Iron

5.57 mg

31%

Zinc

7.44 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 843 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 3 min
Jogging
1 h 46 min
Cycling
1 h 49 min
Walking
3 h 17 min

Ham With Hot Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.89 g

13%

Net Carbohydrates

32.02 g

13%

Sugars

23.61 g

67%

Added Sugars

0 g

Dietary Fiber

3.88 g

14%

Protein

80.39 g

161%

Total Fat

42.57 g

55%

Saturated Fat

19.95 g

100%

Monounsaturated Fat

13.24 g

Polyunsaturated Fat

3.68 g

Trans Fat

0.99 g

100%

Cholesterol

246.17 mg

82%

Vitamins

Vitamin A

392.73 mcg

44%

Vitamin C

42.03 mg

47%

Vitamin D

2.83 mcg

19%

Minerals

Sodium

7781.82 mg

338%

Potassium

2655.09 mg

56%

Calcium

64.34 mg

Magnesium

115.65 mg

28%

Iron

5.57 mg

31%

Zinc

7.44 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 843 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 3 min
Jogging
1 h 46 min
Cycling
1 h 49 min
Walking
3 h 17 min

Ham With Hot Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 843 Calories?

Ham With Hot Sauce

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 843 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Ham With Hot Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 843 Calories?

Ham With Hot Sauce

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 843 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value