Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.02 g

Net Carbohydrates

1.02 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.98 g

13%

Total Fat

18.51 g

24%

Saturated Fat

6.65 g

33%

Monounsaturated Fat

8.8 g

Polyunsaturated Fat

2 g

Trans Fat

No data

Cholesterol

43.2 mg

14%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

637.8 mg

32%

Potassium

146.4 mg

Calcium

5.4 mg

Magnesium

6 mg

Iron

0.97 mg

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty, cooked of Grilled, Cured, Pork Ham Patties contains 205 calories, 1.02g carbs, 18.51g fat, and 7.98g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 205 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Grilled, Cured, Pork Ham Patties

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.02 g

Net Carbohydrates

1.02 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.98 g

13%

Total Fat

18.51 g

24%

Saturated Fat

6.65 g

33%

Monounsaturated Fat

8.8 g

Polyunsaturated Fat

2 g

Trans Fat

No data

Cholesterol

43.2 mg

14%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

637.8 mg

32%

Potassium

146.4 mg

Calcium

5.4 mg

Magnesium

6 mg

Iron

0.97 mg

Zinc

1.14 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.