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  1. Granulated Sweeteners Sugar Substitute, Brown
Granulated Sweeteners Sugar Substitute, Brown

Granulated Sweeteners Sugar Substitute, Brown

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

0.42 g

0%

Net Carbohydrates

0.42 g

0%

Sugars

0.02 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.01 g

0%

Total Fat

0 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2.86 mg

0%

Potassium

0.2 mg

0%

Calcium

4.4 mg

0%

Magnesium

0.03 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

-

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

0%

Vitamin B2

0%

Vitamin B3

-

Vitamin B5

0%

Vitamin B6

0%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

0.3%

Iron

0%

Magnesium

0%

Phosphorus

0%

Potassium

0%

Sodium

0.1%

Zinc

0%

Copper

0%

Manganese

0%

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 tsp of Granulated Sweeteners Sugar Substitute, Brown contains 2 calories, 0.42g carbs, 0g fat, and 0.01g protein.
High CalciumHigh SodiumLow Sugar
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How Long to Burn Off 2 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    < 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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