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  1. Food Database
  2. Sweets
  3. Instant Dry Chocolate Pudding Mix, Low-calorie
Puddings chocolate flavor low calorie instant dry mix

Instant Dry Chocolate Pudding Mix, Low-calorie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.74 g

3%

Net Carbohydrates

7.14 g

3%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

0.6 g

2%

Protein

0.52 g

1%

Total Fat

0.24 g

0%

Saturated Fat

0.1 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.01 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

280.96 mg

12%

Potassium

126.62 mg

3%

Calcium

12.47 mg

1%

Magnesium

8.81 mg

2%

Iron

0.31 mg

2%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Instant Dry Chocolate Pudding Mix, Low-calorie contains 35 calories, 7.74g carbs, 0.24g fat, and 0.52g protein.
High FiberHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Mix Chocolate Flavor Puddings, Regular, Low CalorieDry Mix Chocolate Flavor Puddings, Regular, Low Calorie
1 serving36 Cal7.37 g1 g0.3 g
All Flavors Except Chocolate Instant Dry Pudding Mix, Low Calorie
1 serving28 Cal6.77 g0.06 g0.07 g
All Flavors Except Chocolate Pudding Dry Mix, Regular, Low Calorie
100 g351 Cal86.04 g1.6 g0.1 g

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  • Puddings all flavors except chocolate low calorie instant dry mix

    All Flavors Except Chocolate Instant Dry Pudding Mix, Low CalorieE

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  • Puddings all flavors except chocolate low calorie regular dry mix

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  • Puddings kraft jell-o brand fat free sugar instant reduced calorie pudding & pie filling chocolate with aspartame and acesulfame potassium sweetener powder

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  • Puddings kraft jell-o brand sugar free cook & serve reduced calorie pudding pie filling chocolate regular with aspartame and acesulfame potassium sweetener powder

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All Flavors Except Chocolate Instant Dry Pudding Mix, Low Calorie
All Flavors Except Chocolate Pudding Dry Mix, Regular, Low Calorie

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