Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.22 g

19%

Net Carbohydrates

47.19 g

19%

Sugars

9.01 g

26%

Added Sugars

No data

Dietary Fiber

4.03 g

16%

Protein

11.99 g

20%

Total Fat

10 g

13%

Saturated Fat

5 g

25%

Monounsaturated Fat

2.55 g

Polyunsaturated Fat

1.46 g

Trans Fat

0 g

Cholesterol

26.07 mg

Vitamins

Vitamin A

52.93 mcg

Vitamin C

3.56 mg

Vitamin D

0.06 mcg

Minerals

Sodium

739.44 mg

37%

Potassium

376.83 mg

11%

Calcium

199.08 mg

25%

Magnesium

45.03 mg

13%

Iron

1.8 mg

12%

Zinc

1.49 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup 1 serving of Frozen, Unprepared, Lasagna Cheese contains 344 calories, 51.22g carbs, 10g fat, and 11.99g protein.

Low Cholesterol Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 344 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
52 min
Jogging
45 min
Cycling
46 min
Walking
1 h 24 min

Frozen, Unprepared, Lasagna Cheese

Amount

Unit