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  1. Food Database
  2. Entrees & Sides
  3. Fried Fish with Capers
Fried Fish with Capers

Fried Fish with Capers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

144.57 g

53%

Net Carbohydrates

135.73 g

55%

Sugars

2.63 g

8%

Added Sugars

0 g

0%

Dietary Fiber

8.84 g

32%

Protein

65.39 g

131%

Total Fat

100.39 g

129%

Saturated Fat

18.06 g

90%

Monounsaturated Fat

48.96 g

-

Polyunsaturated Fat

29.2 g

-

Trans Fat

0 g

0%

Cholesterol

123.76 mg

41%

Vitamins

Vitamin A

46.64 mcg

5%

Vitamin C

46.96 mg

52%

Vitamin D

0 mcg

0%

Minerals

Sodium

5598.11 mg

243%

Potassium

1418.69 mg

30%

Calcium

130.73 mg

10%

Magnesium

135.28 mg

32%

Iron

13.88 mg

77%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1703 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 7 min

  • Orange jogging icon

    Jogging

    3 h 33 min

  • Green cycling icon

    Cycling

    3 h 39 min

  • Yellow walking icon

    Walking

    6 h 37 min

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