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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers Leg Meat, Fried, Only
Chicken broilers or fryers leg meat only cooked fried

Chicken Broilers or Fryers Leg Meat, Fried, Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.36 g

0%

Net Carbohydrates

0.36 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

15.89 g

32%

Total Fat

5.22 g

7%

Saturated Fat

1.39 g

7%

Monounsaturated Fat

1.92 g

-

Polyunsaturated Fat

1.24 g

-

Trans Fat

No data

-

Cholesterol

55.44 mg

18%

Vitamins

Vitamin A

11.09 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

53.76 mg

2%

Potassium

142.24 mg

3%

Calcium

7.28 mg

1%

Magnesium

14 mg

3%

Iron

0.78 mg

4%

Zinc

1.67 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers Leg Meat, Fried, Only contains 116 calories, 0.36g carbs, 5.22g fat, and 15.89g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chicken Broilers or Fryers Thigh Meat, Fried, OnlyChicken Broilers or Fryers Thigh Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)68 Cal0.37 g8.74 g3.19 g
Chicken Broilers or Fryers Wing Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)25 Cal0 g3.62 g1.1 g
Chicken Broilers or Fryers Drumstick Meat, Fried, Only
1 unit (yield from 1 lb ready-to-cook chicken)49 Cal0 g7.16 g2.02 g

Similar Food

  • Chicken broilers or fryers thigh meat only cooked fried

    Chicken Broilers or Fryers Thigh Meat, Fried, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)68 Cal

  • Chicken broilers or fryers wing meat only cooked fried

    Chicken Broilers or Fryers Wing Meat, Fried, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)25 Cal

  • Chicken broilers or fryers drumstick meat only cooked fried

    Chicken Broilers or Fryers Drumstick Meat, Fried, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)49 Cal

  • Chicken broilers or fryers neck meat only cooked fried

    Fried Chicken Broilers or Fryers Neck Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)16 Cal

  • Chicken broilers or fryers dark meat only cooked fried

    Broilers or Fryers Chicken, Fried, Dark Meat OnlyA

    1 cup335 Cal

Chicken Broilers or Fryers Wing Meat, Fried, Only
Chicken Broilers or Fryers Drumstick Meat, Fried, Only

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