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  1. Food Database
  2. Sausages & Meats
  3. Pork Sausage, Pan Fried, Link or Patty
Pork sausage link or patty pan fried

Pork Sausage, Pan Fried, Link or Patty

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.68 g

0%

Net Carbohydrates

0.68 g

0%

Sugars

0.52 g

1%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.89 g

18%

Total Fat

13.08 g

17%

Saturated Fat

4.24 g

21%

Monounsaturated Fat

5.54 g

-

Polyunsaturated Fat

2.46 g

-

Trans Fat

0.06 g

100%

Cholesterol

41.28 mg

14%

Vitamins

Vitamin A

13.39 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.7 mcg

5%

Minerals

Sodium

390.72 mg

17%

Potassium

164.16 mg

3%

Calcium

4.32 mg

0%

Magnesium

7.68 mg

2%

Iron

0.58 mg

3%

Zinc

1.18 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 links of Pork Sausage, Pan Fried, Link or Patty contains 156 calories, 0.68g carbs, 13.08g fat, and 8.89g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Microwaved Pork Sausage Link or PattyMicrowaved Pork Sausage Link or Patty
100 g438 Cal0.62 g15.12 g41.66 g
Fresh Raw Pork SausageFresh Raw Pork Sausage
1 2 links161 Cal0.52 g8.62 g13.89 g
Brown and Serve Cooked Pork Sausage Rice Links
3 links244 Cal1.42 g8.22 g22.58 g

Similar Food

  • Pork sausage link or patty microwaved

    Microwaved Pork Sausage Link or PattyE

    100 g438 Cal

  • Pork sausage fresh raw

    Fresh Raw Pork SausageE

    1 2 links161 Cal

  • Pork sausage rice links brown and serve cooked

    Brown and Serve Cooked Pork Sausage Rice LinksE

    3 links244 Cal

  • Pork sausage link patty fully cooked unheated

    Fully Cooked Unheated Pork Sausage Link PattyE

    1 link90 Cal

  • Reduced fat pork sausage link or patty pan fried

    Pork Sausage, Pan Fried, Link or Patty, Reduced FatC

    1 oz227 Cal

Brown and Serve Cooked Pork Sausage Rice Links

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