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  1. Fresh, Raw, Australian Imported Lamb, Trimmed Retail Cuts, Composite of Separable Lean and Fat to 1/8 Inch
Fresh, Raw, Australian Imported Lamb, Trimmed Retail Cuts, Composite of Separable Lean and Fat to 1/8 Inch

Fresh, Raw, Australian Imported Lamb, Trimmed Retail Cuts, Composite of Separable Lean and Fat to 1/8 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

15.16 g

25%

Total Fat

14.42 g

18%

Saturated Fat

6.96 g

35%

Monounsaturated Fat

5.87 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

No data

-

Cholesterol

56.1 mg

19%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

62.9 mg

3%

Potassium

241.4 mg

7%

Calcium

11.05 mg

1%

Magnesium

17 mg

5%

Iron

1.22 mg

8%

Zinc

3.12 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fresh, Raw, Australian Imported Lamb, Trimmed Retail Cuts, Composite of Separable Lean and Fat to 1/8 Inch contains 195 calories, 0g carbs, 14.42g fat, and 15.16g protein.
High Saturated FatLow CarbLow Sodium
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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    48 min

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Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Frozen, Raw Lamb, New Zealand, Composite of Trimmed Retail Cuts with Separable Lean and Fat to 1/8 Inch
1 oz66 Cal0 g5.09 g4.88 g

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Raw, Separable, Australian Lamb Loin, Imported Fresh, trimmed to 1/8 inch, with lean and fat
3 oz
173 Cal
0 g
16.42 g
11.37 g
Raw Australian Lamb, Imported, Fresh, Foreshank, Separable Lean and Fat, Trimmed to 1/8"Raw Australian Lamb, Imported, Fresh, Foreshank, Separable Lean and Fat, Trimmed to 1/8"
3 oz166 Cal0 g16.02 g10.78 g
Imported, Frozen, Raw Lamb, New Zealand, Composite of Trimmed Retail Cuts with Separable Lean and Fat to 1/8 Inch
Raw, Separable, Australian Lamb Loin, Imported Fresh, trimmed to 1/8 inch, with lean and fat