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  1. Food Database
  2. Beans
  3. Fortified Vanilla Soy Milk
Soy milk vanilla fortified

Fortified Vanilla Soy Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.05 g

4%

Net Carbohydrates

11.56 g

5%

Sugars

8.94 g

26%

Added Sugars

7.84 g

26%

Dietary Fiber

0.49 g

2%

Protein

6.37 g

13%

Total Fat

3.6 g

5%

Saturated Fat

0.5 g

3%

Monounsaturated Fat

0.94 g

-

Polyunsaturated Fat

2.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

135.98 mcg

15%

Vitamin C

0 mg

0%

Vitamin D

2.63 mcg

18%

Minerals

Sodium

115.15 mg

5%

Potassium

298.9 mg

6%

Calcium

301.35 mg

23%

Magnesium

36.75 mg

9%

Iron

1.03 mg

6%

Zinc

0.64 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fortified Vanilla Soy Milk contains 105 calories, 12.05g carbs, 3.6g fat, and 6.37g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fluid Chocolate Soy MilkFluid Chocolate Soy Milk
1 cup154 Cal24.38 g5.54 g3.75 g
Fortified Chocolate Soy MilkFortified Chocolate Soy Milk
1 cup107 Cal20.68 g6 g0.1 g
Chocolate Soymilk, Added Calcium, Vitamins A and D
1 cup153 Cal24.18 g5.49 g3.72 g

Similar Food

  • Soy milk chocolate fluid

    Fluid Chocolate Soy MilkB

    1 cup154 Cal

  • Chocolate soy milk fortified

    Fortified Chocolate Soy MilkA

    1 cup107 Cal

  • Soymilk chocolate with added calcium vitamins a and d

    Chocolate Soymilk, Added Calcium, Vitamins A and DA

    1 cup153 Cal

  • Soymilk chocolate and other flavors light with added calcium vitamins a d

    Light Flavored Soymilk, with Added Calcium Vitamins a DA

    1 cup114 Cal

  • Soymilk original and vanilla unfortified

    Unfortified Original and Vanilla SoymilkB

    1 cup132 Cal

Chocolate Soymilk, Added Calcium, Vitamins A and D

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