Fish tuna light canned in water without salt drained solids
Fish tuna light canned in water without salt drained solids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
42.09 g
84%
Total Fat
1.35 g
2%
Saturated Fat
0.39 g
2%
Monounsaturated Fat
0.26 g
-
Polyunsaturated Fat
0.56 g
-
Trans Fat
No data
-
Cholesterol
49.5 mg
17%
Vitamins
Vitamin A
27.72 mcg
3%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82.5 mg
4%
Potassium
391.05 mg
8%
Calcium
18.15 mg
1%
Magnesium
44.55 mg
11%
Iron
2.52 mg
14%
Zinc
1.27 mg
12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs