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Fish trout brook raw new york state

Fish trout brook raw new york state

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

31.63 g

63%

Total Fat

4.07 g

5%

Saturated Fat

0.89 g

4%

Monounsaturated Fat

1.21 g

-

Polyunsaturated Fat

1.15 g

-

Trans Fat

0.03 g

100%

Cholesterol

89.4 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

67.05 mg

3%

Potassium

621.33 mg

13%

Calcium

37.25 mg

3%

Magnesium

41.72 mg

10%

Iron

0.57 mg

3%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 164 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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