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Fish sandwich with tartar sauce and cheese

Fish sandwich with tartar sauce and cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.29 g

18%

Net Carbohydrates

46.83 g

19%

Sugars

6.72 g

19%

Added Sugars

No data

-

Dietary Fiber

1.46 g

5%

Protein

20.61 g

41%

Total Fat

26.79 g

34%

Saturated Fat

5.18 g

26%

Monounsaturated Fat

7.33 g

-

Polyunsaturated Fat

10.89 g

-

Trans Fat

0.23 g

100%

Cholesterol

67.71 mg

23%

Vitamins

Vitamin A

39.8 mcg

4%

Vitamin C

2.75 mg

3%

Vitamin D

1.69 mcg

11%

Minerals

Sodium

794.22 mg

35%

Potassium

402.6 mg

9%

Calcium

219.6 mg

17%

Magnesium

49.41 mg

12%

Iron

2.85 mg

16%

Zinc

1.06 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 511 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

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