Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.17 g

15%

Net Carbohydrates

40.59 g

16%

Sugars

5.58 g

16%

Added Sugars

No data

Dietary Fiber

1.58 g

Protein

16.26 g

27%

Total Fat

19.67 g

25%

Saturated Fat

3.08 g

15%

Monounsaturated Fat

4.1 g

Polyunsaturated Fat

9.89 g

Trans Fat

0.13 g

100%

Cholesterol

55.3 mg

18%

Vitamins

Vitamin A

8.03 mcg

Vitamin C

2.84 mg

Vitamin D

0.36 mcg

Minerals

Sodium

951.16 mg

48%

Potassium

325.48 mg

Calcium

58.46 mg

Magnesium

39.5 mg

11%

Iron

2.37 mg

16%

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 sandwich of Fish Sandwich with Tartar Sauce contains 406 calories, 42.17g carbs, 19.67g fat, and 16.26g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 406 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 2 min
Jogging
53 min
Cycling
55 min
Walking
1 h 39 min

Fish Sandwich with Tartar Sauce

Amount

Unit