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  1. Food Database
  2. Ethnic Foods
  3. Sourdock, Young Leaves, by Alaska Native
Sourdock young leaves by Alaska Native

Alaska Native

Sourdock, Young Leaves, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.5 g

2%

Net Carbohydrates

6.5 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2.3 g

5%

Total Fat

0.7 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

3570 mcg

397%

Vitamin C

68 mg

76%

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

2 mg

0%

Magnesium

No data

-

Iron

0.8 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Sourdock, Young Leaves, by Alaska Native contains 42 calories, 6.5g carbs, 0.7g fat, and 2.3g protein.
High Vitamin CLow Carb
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How Long to Burn Off 42 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    11 min

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