Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.58 g

Net Carbohydrates

23.58 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13.23 g

26%

Total Fat

14.77 g

19%

Saturated Fat

6.82 g

34%

Monounsaturated Fat

5.16 g

Polyunsaturated Fat

1.75 g

Trans Fat

No data

Cholesterol

43.56 mg

15%

Vitamins

Vitamin A

176.42 mcg

20%

Vitamin C

3.56 mg

Vitamin D

No data

Minerals

Sodium

762.3 mg

33%

Potassium

415.8 mg

Calcium

192.06 mg

15%

Magnesium

51.48 mg

12%

Iron

2.28 mg

13%

Zinc

2.69 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.5 cup of Fast Foods, Taco Salad contains 279 calories, 23.58g carbs, 14.77g fat, and 13.23g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 279 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Fast Foods, Taco Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

23.58 g

Net Carbohydrates

23.58 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13.23 g

26%

Total Fat

14.77 g

19%

Saturated Fat

6.82 g

34%

Monounsaturated Fat

5.16 g

Polyunsaturated Fat

1.75 g

Trans Fat

No data

Cholesterol

43.56 mg

15%

Vitamins

Vitamin A

176.42 mcg

20%

Vitamin C

3.56 mg

Vitamin D

No data

Minerals

Sodium

762.3 mg

33%

Potassium

415.8 mg

Calcium

192.06 mg

15%

Magnesium

51.48 mg

12%

Iron

2.28 mg

13%

Zinc

2.69 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.