Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.58 g

Net Carbohydrates

23.58 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13.23 g

22%

Total Fat

14.77 g

19%

Saturated Fat

6.82 g

34%

Monounsaturated Fat

5.16 g

Polyunsaturated Fat

1.75 g

Trans Fat

No data

Cholesterol

43.56 mg

15%

Vitamins

Vitamin A

176.42 mcg

22%

Vitamin C

3.56 mg

Vitamin D

No data

Minerals

Sodium

762.3 mg

38%

Potassium

415.8 mg

12%

Calcium

192.06 mg

24%

Magnesium

51.48 mg

15%

Iron

2.28 mg

15%

Zinc

2.69 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.5 cup of Fast Foods Taco Salad contains 279 calories, 23.58g carbs, 14.77g fat, and 13.23g protein.

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How Long to Burn Off 279 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 8 min

Fast Foods Taco Salad

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.58 g

Net Carbohydrates

23.58 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13.23 g

22%

Total Fat

14.77 g

19%

Saturated Fat

6.82 g

34%

Monounsaturated Fat

5.16 g

Polyunsaturated Fat

1.75 g

Trans Fat

No data

Cholesterol

43.56 mg

15%

Vitamins

Vitamin A

176.42 mcg

22%

Vitamin C

3.56 mg

Vitamin D

No data

Minerals

Sodium

762.3 mg

38%

Potassium

415.8 mg

12%

Calcium

192.06 mg

24%

Magnesium

51.48 mg

15%

Iron

2.28 mg

15%

Zinc

2.69 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.