Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.97 g

14%

Net Carbohydrates

38.97 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.74 g

Total Fat

10.1 g

13%

Saturated Fat

3.13 g

16%

Monounsaturated Fat

3.83 g

Polyunsaturated Fat

2.64 g

Trans Fat

No data

Cholesterol

9.6 mg

Vitamins

Vitamin A

3.24 mcg

Vitamin C

3.18 mg

Vitamin D

No data

Minerals

Sodium

153 mg

Potassium

83.4 mg

Calcium

25.2 mg

Magnesium

16.2 mg

Iron

1.29 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 243 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Fast foods brownie

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

38.97 g

14%

Net Carbohydrates

38.97 g

16%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.74 g

Total Fat

10.1 g

13%

Saturated Fat

3.13 g

16%

Monounsaturated Fat

3.83 g

Polyunsaturated Fat

2.64 g

Trans Fat

No data

Cholesterol

9.6 mg

Vitamins

Vitamin A

3.24 mcg

Vitamin C

3.18 mg

Vitamin D

No data

Minerals

Sodium

153 mg

Potassium

83.4 mg

Calcium

25.2 mg

Magnesium

16.2 mg

Iron

1.29 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 243 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Fast foods brownie

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 243 Calories?

Fast foods brownie

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 243 Calories?

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Fast foods brownie

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 243 Calories?

Fast foods brownie

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 243 Calories?

Related Blogs

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value