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  1. Taco
Taco

Taco

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52.21 g

19%

Net Carbohydrates

41.95 g

17%

Sugars

2.37 g

7%

Added Sugars

No data

-

Dietary Fiber

10.26 g

41%

Protein

23.3 g

39%

Total Fat

33.4 g

43%

Saturated Fat

11.53 g

58%

Monounsaturated Fat

11.6 g

-

Polyunsaturated Fat

8 g

-

Trans Fat

1.23 g

100%

Cholesterol

73.64 mg

25%

Vitamins

Vitamin A

52.16 mcg

7%

Vitamin C

1.05 mg

1%

Vitamin D

0.26 mcg

2%

Minerals

Sodium

1044.11 mg

52%

Potassium

549.67 mg

16%

Calcium

234.07 mg

29%

Magnesium

84.16 mg

24%

Iron

3.13 mg

21%

Zinc

4.6 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 large of Taco contains 594 calories, 52.21g carbs, 33.4g fat, and 23.3g protein.
High Trans FatLow Sugar
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How Long to Burn Off 594 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 30 min

  • Orange jogging icon

    Jogging

    1 h 18 min

  • Green cycling icon

    Cycling

    1 h 20 min

  • Yellow walking icon

    Walking

    2 h 24 min

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179 Cal
15.48 g
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