Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.7 g

Net Carbohydrates

15.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

30.07 g

60%

Total Fat

26.7 g

34%

Saturated Fat

7.05 g

35%

Monounsaturated Fat

10.93 g

Polyunsaturated Fat

6.32 g

Trans Fat

No data

Cholesterol

165.76 mg

55%

Vitamins

Vitamin A

66.6 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

754.8 mg

33%

Potassium

445.48 mg

Calcium

35.52 mg

Magnesium

37 mg

Iron

1.6 mg

Zinc

3.24 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 pieces of Fast Food, Chicken, Breaded and Fried, Drumstick or Thigh contains 431 calories, 15.7g carbs, 26.7g fat, and 30.07g protein.

High Protein High Sodium

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How Long to Burn Off 431 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
57 min
Cycling
58 min
Walking
1 h 45 min

Fast Food, Chicken, Breaded and Fried, Drumstick or Thigh

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.7 g

Net Carbohydrates

15.7 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

30.07 g

60%

Total Fat

26.7 g

34%

Saturated Fat

7.05 g

35%

Monounsaturated Fat

10.93 g

Polyunsaturated Fat

6.32 g

Trans Fat

No data

Cholesterol

165.76 mg

55%

Vitamins

Vitamin A

66.6 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

754.8 mg

33%

Potassium

445.48 mg

Calcium

35.52 mg

Magnesium

37 mg

Iron

1.6 mg

Zinc

3.24 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.