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Chicken nuggets breaded and fried boneless pieces, plain

Chicken nuggets breaded and fried boneless pieces, plain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.78 g

17%

Net Carbohydrates

44.9 g

18%

Sugars

0.26 g

1%

Added Sugars

No data

-

Dietary Fiber

2.88 g

10%

Protein

50.94 g

102%

Total Fat

65.15 g

84%

Saturated Fat

11.41 g

57%

Monounsaturated Fat

24.75 g

-

Polyunsaturated Fat

20.84 g

-

Trans Fat

0.39 g

100%

Cholesterol

176 mg

59%

Vitamins

Vitamin A

16 mcg

2%

Vitamin C

1.92 mg

2%

Vitamin D

0.56 mcg

4%

Minerals

Sodium

1900.8 mg

83%

Potassium

803.2 mg

17%

Calcium

35.2 mg

3%

Magnesium

76.8 mg

18%

Iron

2.66 mg

15%

Zinc

1.89 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 982 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 23 min

  • Orange jogging icon

    Jogging

    2 h 3 min

  • Green cycling icon

    Cycling

    2 h 6 min

  • Yellow walking icon

    Walking

    3 h 49 min

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