Chicken nuggets breaded and fried boneless pieces, plain
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
47.78 g
17%
Net Carbohydrates
44.9 g
18%
Sugars
0.26 g
1%
Added Sugars
No data
-
Dietary Fiber
2.88 g
10%
Protein
50.94 g
102%
Total Fat
65.15 g
84%
Saturated Fat
11.41 g
57%
Monounsaturated Fat
24.75 g
-
Polyunsaturated Fat
20.84 g
-
Trans Fat
0.39 g
100%
Cholesterol
176 mg
59%
Vitamins
Vitamin A
16 mcg
2%
Vitamin C
1.92 mg
2%
Vitamin D
0.56 mcg
4%
Minerals
Sodium
1900.8 mg
83%
Potassium
803.2 mg
17%
Calcium
35.2 mg
3%
Magnesium
76.8 mg
18%
Iron
2.66 mg
15%
Zinc
1.89 mg
17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 982 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
2 h 23 min
Jogging
2 h 3 min
Cycling
2 h 6 min
Walking
3 h 49 min
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