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  1. Equal, Noncaloric Sweetener or Aspartame (Blue Packet)
Equal, Noncaloric Sweetener or Aspartame (Blue Packet)

Equal, Noncaloric Sweetener or Aspartame (Blue Packet)

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.12 g

1%

Net Carbohydrates

3.12 g

1%

Sugars

2.82 g

8%

Added Sugars

2.82 g

6%

Dietary Fiber

0 g

0%

Protein

0.08 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

0.14 mg

0%

Calcium

0 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Equal, Noncaloric Sweetener or Aspartame (Blue Packet) contains 13 calories, 3.12g carbs, 0g fat, and 0.08g protein.
High Added SugarHigh SugarLow CholesterolLow Sodium
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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

Home
Food Database
Sweets

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fructose Liquid Sweetener
100 g279 Cal76.1 g0 g0 g
Dry Fructose, Powder
1 cup

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