
Sweet N Low, Saccharin, Saccharin Noncaloric Sweetener, Pink Packet
Source of Calories
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 0.89 g | 0% |
| Net Carbohydrates | 0.89 g | 0% |
| Sugars | 0.85 g | 2% |
| Added Sugars | 0.85 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Protein | 0.01 g | 0% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Monounsaturated Fat | 0 g | - |
| Polyunsaturated Fat | 0 g | - |
| Trans Fat | No data | - |
| Cholesterol | 0 mg | 0% |
| Vitamins | ||
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Minerals | ||
| Sodium | 4.28 mg | 0% |
| Potassium | 0.04 mg | 0% |
| Calcium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Zinc | 0 mg | 0% |
% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.
Vitamin Coverage
Vitamin A
0%
Vitamin C
0%
Vitamin D
0%
Vitamin E
0%
Vitamin K
0%
Vitamin B1
0%
Vitamin B2
0%
Vitamin B3
0%
Vitamin B5
0%
Vitamin B6
0%
Vitamin B7
-
Vitamin B9
0%
Vitamin B12
0%
There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.
Mineral Coverage
Calcium
0%
Iron
0%
Magnesium
0%
Phosphorus
0%
Potassium
0%
Sodium
0.2%
Zinc
0%
Copper
0%
Manganese
0%
Selenium
0%
Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).
The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.
About
How Long to Burn Off 4 Calories?
*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min

Jogging
< 1 min

Cycling
< 1 min

Walking
< 1 min
The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.
📚 Health Research & Evidence About This Food
Despite being calorie-free, clinical evidence from a randomized controlled trial published on PubMed demonstrates that saccharin consumption can lead to a significant increase in body weight, similar to the effect of sucrose, unlike some other low-calorie sweeteners, which is an important consideration for those choosing a calorie-reduced option for weight management.
1. Saccharin Sweetener: Safety, Health Benefits, and Risks
Source: WebMD
Summary: Saccharin is a zero-calorie artificial sweetener that is many times sweeter than sugar and has been re-approved for use after research determined its cancer-causing effects observed in rats were not relevant to humans.
Read More: https://www.webmd.com/diet/what-to-know-saccharin
2. Sweeteners: Time to Rethink Your Choices? - Harvard Health
Source: Harvard Health, 2019
Summary: Saccharin, along with other non-sugar sweeteners, showed no clear differences in health outcomes between frequent users and non-users in a comprehensive European analysis of multiple studies.
Read More: https://www.health.harvard.edu/blog/sweeteners-time-to-rethink-your-choices-2019022215967
3. A Randomized Controlled Trial Contrasting the Effects of 4 Low-Calorie Sweeteners and Sucrose on Body Weight in Adults With Overweight or Obesity.
Source: PubMed
Summary: Saccharin consumption led to a significant increase in body weight, with an average gain similar to the effect of sucrose.
Read More: https://pubmed.ncbi.nlm.nih.gov/30997499/
4. Saccharine: What Is It, Safety, and More
Source: Healthline, 2023
Summary: Saccharin is a non-nutritive, artificial sweetener that is many times sweeter than sugar, contains no calories or carbohydrates, and passes through the body unchanged.
Read More: https://www.healthline.com/nutrition/saccharin-good-or-bad
5. Aspartame and Other Sweeteners in Food
Source: FDA
Summary: Saccharin is many times sweeter than sugar, contains no calories, and its past cancer concerns were debunked.
Read More: https://www.fda.gov/food/food-additives-petitions/aspartame-and-other-sweeteners-food








