- Food Database
- Entrees & Sides

Low-Carb, Chicken With Balsamic Mushroom Sauce
991 Cal
4 serving
Carbs: 51.8g
Protein: 107.2g
Fat: 40.5g

Grilled Yellow Squash
318 Cal
4 servings
Carbs: 17g
Protein: 5.9g
Fat: 28g

Pistachio Crusted Tilapia
769 Cal
4 serving
Carbs: 30.5g
Protein: 111.1g
Fat: 23.3g

Keto Chocolate Ganache
740 Cal
6 serving
Carbs: 3.1g
Protein: 1.1g
Fat: 81.6g

Grilled Chicken, With Sesame Seeds
1018 Cal
2 servings
Carbs: 25.4g
Protein: 115.8g
Fat: 49.5g

Crispy Potato Shreds
703 Cal
4 servings
Carbs: 106.1g
Protein: 10.6g
Fat: 28g

Salmon Sashimi, on Rice
1006 Cal
2 servings
Carbs: 126.4g
Protein: 53.7g
Fat: 31.1g

Beef Taco, With Cheese and Salsa
2074 Cal
4 servings
Carbs: 110g
Protein: 130.9g
Fat: 122.1g

Toasted Bread Roll
210 Cal
1 serving
Carbs: 22g
Protein: 3.1g
Fat: 12.4g

Braised Radish
247 Cal
4 servings
Carbs: 33.7g
Protein: 10.1g
Fat: 9.3g

Vegetable and Cheese, Flatbread Wrap
879 Cal
2 wraps
Carbs: 60.2g
Protein: 29.2g
Fat: 65.1g

Keto Ground Beef Tacos, With Cheese Shells
1230 Cal
4 serving
Carbs: 32.6g
Protein: 77.7g
Fat: 90.5g

Steamed Tilapia
506 Cal
4 servings
Carbs: 16.1g
Protein: 95.8g
Fat: 8.3g

Puffed Rice Cakes With Hazelnut Spread
456 Cal
4 servings
Carbs: 26g
Protein: 11.3g
Fat: 38g

Egg and Spinach Casserole
1267 Cal
4 servings
Carbs: 38.5g
Protein: 80.5g
Fat: 90.5g

Seasoned, Roasted Summer Squash With Carrots and Mushrooms
567 Cal
6 servings
Carbs: 47g
Protein: 14.8g
Fat: 40.8g

Slow Cooker, Vegan, Mushroom & Barley Soup
1535 Cal
6 servings
Carbs: 254.8g
Protein: 69.5g
Fat: 18.7g

Italian Meatballs, Red Sauce
1666 Cal
4 servings
Carbs: 83.6g
Protein: 125.5g
Fat: 93.1g

Minced Pork in Tomato Sauce
1487 Cal
4 servings
Carbs: 37.8g
Protein: 96.8g
Fat: 108.4g

Danish Pastry Dough
3883 Cal
1 batch
Carbs: 446.3g
Protein: 70.1g
Fat: 202.5g