- Food Database
- Entrees & Sides

Avocado Toast with Hard Boiled Egg
288 Cal
1 serving
Carbs: 30.8g
Protein: 13.3g
Fat: 14.7g

Stir-fried Rice with Bell Peppers and Broccoli
474 Cal
4 servings
Carbs: 75g
Protein: 13.1g
Fat: 15.1g

Lemon Chicken
580 Cal
4 serving
Carbs: 23g
Protein: 92.9g
Fat: 14.7g

Coconut Milk Curry Sauce
1240 Cal
4 servings
Carbs: 41.6g
Protein: 13g
Fat: 122.8g

Berry Oat Yogurt Parfait
259 Cal
1 serving
Carbs: 35g
Protein: 21.5g
Fat: 4.5g

Green Mango Smoothie
457 Cal
2 servings
Carbs: 43.4g
Protein: 43.4g
Fat: 14.1g

Barley Lentil Soup
1282 Cal
8 serving
Carbs: 228.2g
Protein: 72.6g
Fat: 15.6g

Fiesta Bean Salad
1609 Cal
6 serving
Carbs: 211.1g
Protein: 55.8g
Fat: 68.9g

Avocado Salad, Quick and Easy
513 Cal
2 serving
Carbs: 33.4g
Protein: 7.2g
Fat: 43.7g

Grilled Avocado Pesto Chicken
1685 Cal
6 serving
Carbs: 30.9g
Protein: 127.4g
Fat: 124.4g

Jelly with Cream
1323 Cal
4 servings
Carbs: 141.9g
Protein: 7.8g
Fat: 80.3g

Multigrain Cakes with Cream Cheese
2685 Cal
12 cakes
Carbs: 300.1g
Protein: 47.3g
Fat: 147.4g

Keto Sandwich Bread
1558 Cal
18 serving
Carbs: 54.5g
Protein: 71.9g
Fat: 126g

Stir-fried with Garlic Chard
299 Cal
4 servings
Carbs: 12.7g
Protein: 4.9g
Fat: 27.2g

Beef Meatloaf & Potatoes, Baby & Vegetables
2254 Cal
4 servings
Carbs: 226.6g
Protein: 131g
Fat: 98.9g

Buffalo Chicken Cauliflower Pizza
888 Cal
6 servings
Carbs: 42.5g
Protein: 102.3g
Fat: 34.9g

Japanese-style Cucumber Salad
208 Cal
4 serving
Carbs: 27.9g
Protein: 7.2g
Fat: 10.5g

Powdered Sugar Glaze
488 Cal
1 batch
Carbs: 121g
Protein: 0.5g
Fat: 0.5g

Green Vegetable Puree
311 Cal
4 servings
Carbs: 34.5g
Protein: 16.1g
Fat: 15.5g

Sesame Paste Sauce
1511 Cal
4 servings
Carbs: 37.8g
Protein: 33.6g
Fat: 146g