
Pecan-Crusted Chicken
1745 Cal
4 serving
Carbs: 50g
Protein: 148.4g
Fat: 99.8g

Savory Soup Base
394 Cal
4 cups
Carbs: 34g
Protein: 5.3g
Fat: 28.2g

Easy Keto Beef & Cauliflower
964 Cal
4 servings
Carbs: 38.6g
Protein: 125g
Fat: 34.1g

Herb and Spice Rub
119 Cal
1 batch
Carbs: 25.7g
Protein: 5.2g
Fat: 2.6g

Whole Grain Toast with Guacamole and Tomato Slices
525 Cal
2 servings
Carbs: 59.3g
Protein: 13.6g
Fat: 30.9g

Tostada with Steak and Salad
1748 Cal
4 servings
Carbs: 76.9g
Protein: 104.7g
Fat: 117.5g

Bruschetta Chicken
884 Cal
4 serving
Carbs: 26.4g
Protein: 110g
Fat: 39.1g

Spiced Tomato Rice
651 Cal
4 servings
Carbs: 88.9g
Protein: 11.8g
Fat: 29.8g

Overnight Vegan Oats
358 Cal
1 serving
Carbs: 55.1g
Protein: 12g
Fat: 10.9g

Savory Dumpling
1581 Cal
4 servings
Carbs: 202g
Protein: 71.2g
Fat: 52.8g

Sweet and Salty Snack Mix
334 Cal
2 serving
Carbs: 22.3g
Protein: 8.8g
Fat: 26.7g

Sheet Pan Sweet Potato Hash with Eggs
1952 Cal
6 servings
Carbs: 223g
Protein: 79.4g
Fat: 88.5g

Sausage Patty with Cheese on English Muffin
1923 Cal
1 serving
Carbs: 33g
Protein: 107.7g
Fat: 152g

African Chicken
1581 Cal
6 serving
Carbs: 52.2g
Protein: 147.4g
Fat: 95.5g

Red Lentil Soup with Sausage and Lemon
1614 Cal
6 servings
Carbs: 183.2g
Protein: 85.8g
Fat: 68.9g

Hippy Chick Minestrone
1523 Cal
6 serving
Carbs: 235.9g
Protein: 60g
Fat: 45.3g

Salmon Dijon
1413 Cal
4 serving
Carbs: 4.5g
Protein: 135.3g
Fat: 85.2g

Soy-Based Marinade
814 Cal
1 batch
Carbs: 45.6g
Protein: 11.3g
Fat: 68.5g

Pork Chops with Orange-Soy Sauce
713 Cal
4 serving
Carbs: 30.7g
Protein: 105.1g
Fat: 16.2g

Bechamel with Mushrooms
821 Cal
4 servings
Carbs: 42.2g
Protein: 23.4g
Fat: 64.5g