Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.06 g

17%

Net Carbohydrates

33.01 g

13%

Sugars

7.83 g

22%

Added Sugars

0.24 g

Dietary Fiber

13.05 g

52%

Protein

10.91 g

18%

Total Fat

21.66 g

28%

Saturated Fat

2.64 g

13%

Monounsaturated Fat

10.81 g

Polyunsaturated Fat

4.11 g

Trans Fat

0.04 g

100%

Cholesterol

2.6 mg

Vitamins

Vitamin A

52.28 mcg

Vitamin C

68.65 mg

69%

Vitamin D

0.01 mcg

Minerals

Sodium

119.65 mg

Potassium

782.5 mg

22%

Calcium

110.76 mg

14%

Magnesium

24.17 mg

Iron

4.33 mg

29%

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Chickpea Salad & Raw Veggies & Ranch contains 418 calories, 46.06g carbs, 21.66g fat, and 10.91g protein.

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How Long to Burn Off 418 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Chickpea Salad & Raw Veggies & Ranch

Amount

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