Elk free range roast eye of round raw (shoshone bannock)
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.74 g
39%
Total Fat
2.1 g
3%
Saturated Fat
0.83 g
4%
Monounsaturated Fat
0.9 g
-
Polyunsaturated Fat
0.12 g
-
Trans Fat
0.03 g
100%
Cholesterol
No data
-
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
43 mg
2%
Potassium
367 mg
8%
Calcium
4 mg
0%
Magnesium
24 mg
6%
Iron
2.27 mg
13%
Zinc
4.16 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 98 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.