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  1. Food Database
  2. Ethnic Foods
  3. Elk, Free Range, Roast Eye of Round, Raw, Shoshone Bannock
Elk free range roast eye of round raw (shoshone bannock)

Elk, Free Range, Roast Eye of Round, Raw, Shoshone Bannock

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

19.74 g

39%

Total Fat

2.1 g

3%

Saturated Fat

0.83 g

4%

Monounsaturated Fat

0.9 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0.03 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

43 mg

2%

Potassium

367 mg

8%

Calcium

4 mg

0%

Magnesium

24 mg

6%

Iron

2.27 mg

13%

Zinc

4.16 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Elk, Free Range, Roast Eye of Round, Raw, Shoshone Bannock contains 98 calories, 0g carbs, 2.1g fat, and 19.74g protein.
High Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 98 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    24 min

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