Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.56 g

61%

Total Fat

2.85 g

Saturated Fat

1.13 g

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.14 g

Trans Fat

0.04 g

100%

Cholesterol

63 mg

21%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

50 mg

Potassium

369 mg

Calcium

4 mg

Magnesium

26 mg

Iron

2.68 mg

15%

Zinc

4.8 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 148 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Elk free range roast eye of round cooked (shoshone bannock)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.56 g

61%

Total Fat

2.85 g

Saturated Fat

1.13 g

Monounsaturated Fat

1.35 g

Polyunsaturated Fat

0.14 g

Trans Fat

0.04 g

100%

Cholesterol

63 mg

21%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

50 mg

Potassium

369 mg

Calcium

4 mg

Magnesium

26 mg

Iron

2.68 mg

15%

Zinc

4.8 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.