Egg White Omelet with English Muffin & Berries

Net Carbohydrates

55.15 g

22%

Sugars

33.05 g

94%

Added Sugars

3.15 g

10%

Dietary Fiber

10.03 g

36%

Saturated Fat

5.16 g

26%

Monounsaturated Fat

15.07 g

-

Polyunsaturated Fat

3.12 g

-

Trans Fat

0.17 g

100%

Cholesterol

15.01 mg

5%

Vitamin A

125.49 mcg

14%

Vitamin C

56.75 mg

63%

Vitamin D

1.74 mcg

12%

Sodium

710.54 mg

31%

Potassium

944.56 mg

20%

Calcium

469.87 mg

36%

Magnesium

101.89 mg

24%

Iron

2.83 mg

16%

Zinc

2.59 mg

24%