Frittata, English Muffin, Berries, Cappuccino

Net Carbohydrates

51.95 g

21%

Sugars

30.85 g

88%

Added Sugars

3.15 g

10%

Dietary Fiber

11.38 g

41%

Saturated Fat

8.02 g

40%

Monounsaturated Fat

14.64 g

-

Polyunsaturated Fat

3.9 g

-

Trans Fat

0.16 g

100%

Cholesterol

270.13 mg

90%

Vitamin A

251.04 mcg

28%

Vitamin C

22.25 mg

25%

Vitamin D

2.87 mcg

19%

Sodium

621.29 mg

27%

Potassium

847.49 mg

18%

Calcium

556.08 mg

43%

Magnesium

97.34 mg

23%

Iron

3.69 mg

21%

Zinc

3.32 mg

30%