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  1. Food Database
  2. Baked Products
  3. Egg Rolls, Dinner
Rolls dinner egg

Egg Rolls, Dinner

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.74 g

5%

Net Carbohydrates

13.69 g

6%

Sugars

1.22 g

3%

Added Sugars

No data

-

Dietary Fiber

1.05 g

4%

Protein

2.69 g

5%

Total Fat

1.81 g

2%

Saturated Fat

0.45 g

2%

Monounsaturated Fat

0.83 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

No data

-

Cholesterol

14.18 mg

5%

Vitamins

Vitamin A

1.45 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

160.46 mg

7%

Potassium

29.48 mg

1%

Calcium

16.73 mg

1%

Magnesium

7.09 mg

2%

Iron

1 mg

6%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Egg Rolls, Dinner contains 87 calories, 14.74g carbs, 1.81g fat, and 2.69g protein.
High SodiumLow Sugar
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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Wheat Dinner RollsWheat Dinner Rolls
1 roll (1 oz)76 Cal12.88 g2.41 g1.76 g
Rye Dinner RollsRye Dinner Rolls
1 large (approx 3-1/2" to 4" dia)123 Cal22.83 g4.43 g1.46 g
Homemade Dinner Rolls
1 oz90 Cal15.14 g2.41 g2.07 g

Similar Food

  • Rolls dinner wheat

    Wheat Dinner RollsA

    1 roll (1 oz)76 Cal

  • Rolls dinner rye

    Rye Dinner RollsA

    1 large (approx 3-1/2" to 4" dia)123 Cal

  • Homemade dinner rolls

    Homemade Dinner RollsA

    1 oz90 Cal

  • Toasted challah or egg bread

    Toasted Challah or Egg BreadA

    1 oz89 Cal

  • Rolls hard or Kaiser

    Hard Kaiser RollsA

    1 oz83 Cal

Homemade Dinner Rolls

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