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  1. Food Database
  2. Entrees & Sides
  3. Easy Eggplant and Jalapeno Stir Fry
Easy Eggplant and Jalapeno Stir Fry

Easy Eggplant and Jalapeno Stir Fry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

102.7 g

37%

Net Carbohydrates

66.06 g

27%

Sugars

60.26 g

172%

Added Sugars

14.57 g

49%

Dietary Fiber

36.64 g

131%

Protein

17.18 g

34%

Total Fat

73.84 g

95%

Saturated Fat

5.83 g

29%

Monounsaturated Fat

44.89 g

-

Polyunsaturated Fat

21.44 g

-

Trans Fat

0.28 g

100%

Cholesterol

0.96 mg

0%

Vitamins

Vitamin A

140.32 mcg

16%

Vitamin C

72.2 mg

80%

Vitamin D

0 mcg

0%

Minerals

Sodium

1514.49 mg

66%

Potassium

3854.01 mg

82%

Calcium

219.42 mg

17%

Magnesium

214.2 mg

51%

Iron

4.91 mg

27%

Zinc

2.54 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1081 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 37 min

  • Orange jogging icon

    Jogging

    2 h 16 min

  • Green cycling icon

    Cycling

    2 h 19 min

  • Yellow walking icon

    Walking

    4 h 12 min

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