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  1. Food Database
  2. Soups & Sauces
  3. Dehydrated Dry Soup Ramen Noodle Chicken Flavor
Soup ramen noodle chicken flavor dehydrated dry

Dehydrated Dry Soup Ramen Noodle Chicken Flavor

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.9 g

9%

Net Carbohydrates

24.65 g

10%

Sugars

0.84 g

2%

Added Sugars

No data

-

Dietary Fiber

1.25 g

4%

Protein

4.39 g

9%

Total Fat

7.53 g

10%

Saturated Fat

3.48 g

17%

Monounsaturated Fat

2.64 g

-

Polyunsaturated Fat

0.95 g

-

Trans Fat

0.03 g

100%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

826.89 mg

36%

Potassium

78.69 mg

2%

Calcium

9.46 mg

1%

Magnesium

10.75 mg

3%

Iron

1.81 mg

10%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Dehydrated Dry Soup Ramen Noodle Chicken Flavor contains 189 calories, 25.9g carbs, 7.53g fat, and 4.39g protein.
High IronHigh Saturated FatHigh SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dehydrated, Dry, Any Flavor Soup Ramen NoodleDehydrated, Dry, Any Flavor Soup Ramen Noodle
1 serving189 Cal25.91 g4.37 g7.56 g
Dry Ramen Noodle, Beef Flavor SoupDry Ramen Noodle, Beef Flavor Soup
1 serving190 Cal25.95 g4.33 g7.62 g
Nissin, Top Ramen, Oodles of Noodles, Dry Form Ramen Noodle, Oriental Flavor Soup
1 serving190 Cal27.51 g3.91 g7.18 g

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Nissin, Top Ramen, Oodles of Noodles, Dry Form Ramen Noodle, Oriental Flavor Soup

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